I want to share with you today one of my favourite smoothies! It's super healthy and super delicious. I like to call it the BAM smoothie! (Banana Avocado masterpiece)
Even if you don’t consider yourself a morning person there are things you can do, or start to do, to build a healthy routine and start your day off on the right foot.
The first hour you are awake is what sets the tone for the rest of your day. If you can build a healthy daily morning routine you are more likely to have a successful, productive day, every day.