I want to share with you today one of my favourite smoothies! It's super healthy and super delicious. I like to call it the BAM smoothie! (Banana Avocado masterpiece)
Even if you don’t consider yourself a morning person there are things you can do, or start to do, to build a healthy routine and start your day off on the right foot.
The first hour you are awake is what sets the tone for the rest of your day. If you can build a healthy daily morning routine you are more likely to have a successful, productive day, every day.
I’ve said it before, and I’m sure you have too. It would be so nice to unplug from your phone and social media every now and then. I honestly couldn’t tell you how many times a day I check my phone. The sad truth of the matter is; I’m doing it out of habit. Have you ever thought about it? I’m sure you are too!
We have so much to be thankful for, some people never will have the chance to enjoy Christmas lights, or have family to celebrate with. The holidays really are a humbling time for me. It’s easy to get caught up in the stress of the holidays and not often enough do people look back on all they have and things they should be thankful for.
You dream of living your life stress free, accomplished and at peace. But, with this never ending list and no plan of how to organize your day, you will never acquire that lifestyle.
The trick is; understanding how to manage your time. Once this is accomplished, you can learn to live life productively.
I recently celebrated my birthday (Heyyoo fellow Librans). Actually, it was my ‘champagne’ birthday, or ‘golden’ birthday, or whatever you choose to call it. It’s when you turn the same age as the day you were born.
This year, I turned 27 on the 27th of September. I don’t feel much older, but I can’t help but notice how close 27 is to 30!!! 27 is officially your ‘late twenties’!
I got the news sitting in the airport of St. Johns, about to board the plane to come home. My husband had just got off the phone with my family and had the job to relay the news to me.
I broke down instantly, in the airport. Without a care in the world, that people were probably staring. After a solid 15 minute sob (and after many final boarding calls) I managed to stop crying long enough to walk my red puffy eyes onto the plane.
I don't know if it's my love for words, my constant goal to maintain happiness, or just the simple joy I get from reading words that really inspire me, but I collect quotes like children collect joy and adventure. I live for words, and when pieced together perfectly, the meaning behind those words can create magic.
I've put together some of my favourite quotes, words of wisdom and words to live by for you to read. I hope they inspire you like they inspire me....